The Click2Heal Portions Profile
The Portions Profile clearly lays out food categories and subcategories, how many portions to eat over the day, and how many are used as you enter food eaten. The companion Video Tutorial Series teaches how to combine different portions to create meals and snacks that trigger deep healing.
Differences in Portions Profiles for Two 55-Year-Old, 125-lb. people that have moderate activity levels
|and eat the same healthy food, but have very different metabolic needs
Person 1 needs more carbs relative to fat, and person 2 needs more fat relative to carbs. This difference is critical!
Person 1 would not do well with Person 2’s Portions Profile, and vice versa.