When I started The Sensitive’s Heal4Life Program, I was doubtful that it would provide much help. I felt I already knew enough about nutrition and healthy eating. Still, I thought I would see what it was all about as I love learning all I can about nutrition. In fact, I found the program to be life changing! I am not one for regret, but I found myself wondering how life might have been different if I knew this information 20 years ago.
The biggest impact for me was that the program helped me overcome food cravings and a lifelong sugar addiction. Too often, I would eat compulsively, feeling out of control and eating things I wish I hadn’t and never feeling satisfied. What I learned stopped that immediately, and I lost over 20 pounds.
I also used to have a throbbing feeling throughout my body at times, as if something inside of me was hurting, but I didn’t know what. Through the program, I learned that this was due to the inflammation that was resulting from eating foods that seemed healthy, but instead were not healthy foods for me.
I feel as if a new day has dawned for me. I would highly recommend this program to anyone who wants to enhance their quality of life.