Prior to joining the Sensitive’s Heal4Life Program, I knew I was eating healthy, but I came to understand that it wasn’t the “right” healthy for me. The program provided an easy way to help me learn and make better decisions about what, when, why, and how I eat, and the changes I made contributed to an improvement in my IBS symptoms.
Also, learning to make my favorite recipes healthier was invaluable as I made an intentional shift in how I fed and fueled my body. If you’re interested in feeling better, gaining more energy, or looking to reset your health trajectory, try this program!